Equity-Centered Access

Provides inclusive yoga, wellness education, and therapeutic modalities in a supportive environment for individuals in Pawling and surrounding communities.

Offers yoga programming specifically targeted at underserved communities in New York, with a focus on increasing access to wellness practices.

Offers individualized healing services including private yoga sessions, reflexology, acupuncture, Harmonyum Healing (I, II, III), and yoga therapy, with customized combinations recommended to support management of chronic conditions, stress, pain, and emotional health. Sessions are available in-person and online by appointment.

Leads in-person and online global events for peace and healing, including community yoga classes such as "Community is Immunity" designed for individuals with autoimmune conditions and their families.

Provides in-person and online Naam Yoga classes that combine postures, breath work, sound meditation, and movement to balance the brain, glandular, digestive, and nervous systems, supporting physical, emotional, and spiritual well-being. Includes specialized classes such as Shakti Naam, Sukshma Vyayama, and Naam Aromatherapy.

Runs a physical healing space in New York City for the practice of Naam Yoga and related therapies, and provides online access to a library of recorded yoga classes from Naam Los Angeles for remote, on-demand participation.

Creates and releases music albums using mathematically derived healing vibrations to support well-being, with over 45 albums produced to date.

Offers ten certification courses, teacher training programs, and lifestyle education that integrate scientific and metaphysical perspectives on health and wellness. Includes workshops on healing sound meditations, universal prayers, and lectures on the metaphysical technology of numbers for personal mastery.

Offers personalized consultations addressing health, psychological well-being, family, and career advancement to over 90,000 individuals, guiding them to live in alignment with universal law, ethical practices, and personal responsibility.

Offers on-site massage therapy services at steeply discounted rates to low-income elderly individuals and war veterans to help alleviate stress and minor aches and pains.

Provides yoga and meditation classes, as well as teacher training programs, at reduced rates; classes are delivered entirely by volunteer teachers.

Offers volunteer-led study groups that provide lectures and educational programs on philosophy, cultural enrichment, stress management, and raja, karma, and bhakti yoga.

Provides yoga classes accessible to individuals regardless of ability to pay, including targeted programming for youth to introduce them to yoga practice.

Provides structured Healthy Hiking programs designed to promote physical and mental well-being, led by professional hiking volunteers as part of organized outdoor activities.

Offers individuals and families free access to 30 acres of natural environment to support physical, mental, and spiritual restoration. This resource is available for ongoing use by the public.

Provides immersive meditation experiences tailored for young adults through in-person and online events, including college campus programs. Focuses on reducing conceptual, logistical, and financial barriers to access. Has created meditation opportunities for over 1,500 young adults.

Produces and distributes a monthly newsletter and meditation practice resources to a community of 9,600 people via email, phone, and Zoom. Also creates a podcast series that shares teachings from various Buddhist traditions.

Operates programs with a commitment to participant safety, integrity, and respect for autonomy. Serves vegan meals at events and ensures all non-food purchases (e.g., meditation cushions, cleaning supplies) are vegan and not animal-tested. Collects and securely stores limited health information only for retreat safety and screening purposes.