named programs · 5 · from sources
What they call their work
7 Pillars to Discovering You
Signature coaching program guiding participants through 12 weeks of healing via workbooks and coaching to recognize abuse, heal emotional wounds, and form healthy relationships.
Group Coaching Sessions
Safe-space group sessions for women to share experiences and support each other in healing from abusive relationships.
Self-Love Workbook
Workbook with 10 exercises designed to help users learn self-love through guided reflection and practical steps.
Speaking Engagements and Workshops
Live seminars and trainings on topics including codependency, narcissistic abuse, self-love, and boundaries offered to organizations and events.
You Can Heal Book
Autobiographical book sharing Shena Major’s journey of healing from abuse and guiding others toward self-worth and healthy relationships.
activities · 3 groups
What they do
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Published Narrative Projects 1 activity
- Produces and shares inspirational and educational books and videosAuthored and distributes the book "You Can Heal," which shares a personal journey of recovery from abuse, and created video content including 100 affirmations for self-worth and explanations of manipulative behaviors in toxic relationships.
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Marriage and Couples Counseling Services 1 activity
- Provides healing and recovery programs for survivors of abuseOffers educational workshops, trainings, group coaching, and public speaking engagements focused on healing from abusive, toxic, or unhealthy relationships. These include both in-person and virtual seminars designed to support personal transformation and build self-love.
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Uncategorized 2 activities
- Distributes self-guided healing resourcesProvides downloadable workbooks, guides, and videos to support independent healing, including a Self-Love Workbook, a Quick Start Guide to Healing with 7 pillars for recovery, and educational videos on manipulative behaviors and affirmations. Multiple versions of these resources are offered across platforms.
- Offers one-on-one and structured coaching programsProvides individual coaching services via Zoom or in person, including on-demand sessions and a structured program with weekly calls and access to 12 workbooks. Also offers an independent study course with readings, exercises, and reflections to support long-term healing.
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financials · form 990EZ · fy2023
revenue
Total revenue$429
Contributions & grants$429100%
Program service revenue$00%
Investment income$00%
Other revenue$0
expenses
Total expenses$304
Program expenses—
Admin / overhead—
Fundraising—
Salaries & benefits$0
Grants paid out$0
balance sheet
Total assets$125
Cash—
Investments—
Liabilities—
Net assets$125
1 years on record · 2023–2023
leadership · form 990 part vii · fy2023
Who runs it
board members · 3
- JACQUELINE PARKER — BOARD MEMBER
- SHENA MAJOR — EXECUTIVE DIRECTOR
- SONDRA NETTLES RHATIGAN — BOARD MEMBER
relationships · 5
Who they work with
- Celebrate Recovery Partner — Leadership team member and small group leader for women who have experienced abuse.
- Crisis Pregnancy Center Partner — Provided pro bono services to support the organization’s mission.
- Toastmasters International Partner — Shena is a member of a Toastmasters club, where she develops and delivers speeches using her life experiences.
- YouTube Partner — Uses YouTube as a platform to share content and resources for healing and self-love.
- Zoom Partner — Uses Zoom as a platform for hosting one-on-one and group coaching sessions.
strategies · 5
How they approach the work
Named approaches extracted from this org’s sources. Where others share an approach, follow it to see the full set of orgs running it.
- Environmental Symbolism in Emotional Healing 42 orgsmethodology: environmental renewal for emotional healingBy encouraging home de-cluttering, the organization supports emotional healing because external order symbolizes and reinforces internal renewal, making abstract transformation tangible.shared approach: Inner Transformation First →
- Self-Love as Foundational Healing Mechanism 42 orgsmethodology: self-love as foundation for healingBy teaching self-love and personal identity discovery, the organization produces freedom from abusive relationships because individuals must first value themselves to recognize and leave harmful dynamics.shared approach: Inner Transformation First →
- Structured Self-Discovery Framework 42 orgsmethodology: 7-pillar self-discovery frameworkBy guiding women through a step-by-step, multi-pillar process of self-discovery and emotional healing, the organization increases engagement and transformation because structured reflection builds momentum and clarity in recovery.shared approach: Inner Transformation First →
- Testimony-Driven Faith Empowerment 42 orgsmethodology: testimony-based_faith_empowermentBy sharing personal testimonies, the organization inspires women to break free from abuse because lived-experience narratives grounded in faith create relatable models of recovery and hope.shared approach: Inner Transformation First →
- Faith-Integrated Healing Pathway 16 orgsmethodology: faith-integrated-coachingBy combining faith-based principles with education on abuse and codependency, the organization enables women to heal from unhealthy relationships because spiritual identity and self-love are seen as mutually reinforcing foundations for emotional freedom.shared approach: Faith-Based Transformation →