What they call their work
What they do
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Self-Defense Training Programs 3 activities
- Deliver personal protection and safety awareness trainingTeaches practical tools for identifying potentially dangerous situations, using intuition, managing spatial and temporal dynamics, setting boundaries, and taking preventative safety actions through workshops and a monthly program focused on awareness and self-defense techniques.
- Offer scholarships for martial arts and personal protection programsProvides full and partial scholarships to increase access to martial arts classes and personal protection training programs, particularly for underserved populations in New York City.
- Teach physical self-defense techniques against multi-directional attacksProvides instruction in physical self-defense methods designed to protect against attacks from multiple directions, including front, behind, and above, as part of comprehensive personal protection curricula.
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Conflict Mediation & Resolution Services 2 activities
- Lead listening and communication workshops for organizationsOffers listening and communication workshops to profit and nonprofit organizations globally, focusing on improving interpersonal dynamics, trust, and safety in professional environments.
- Offer de-escalation and conflict resolution trainingTeaches techniques for recognizing and de-escalating potentially harmful interactions, reducing negative emotional reactions, transforming threatening situations into peaceful negotiations, and improving listening and boundary-setting skills in conflict.
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Workplace DEI Research and Training 1 activity
- Conduct workplace harassment prevention and safety trainingLeads mandatory and customized workshops in sexual harassment prevention, de-escalation, and workplace safety that meet compliance requirements and aim to improve trust, communication, and safety while reducing fear, turnover, and conflict-related drama.
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Anti-Bullying Education and Prevention Programs 1 activity
- Deliver anti-bullying and youth safety workshopsProvides anti-bullying programs for children (ages 6–12) and teens (12–17) that build communication, awareness, and personal safety skills to disarm and de-escalate harmful social and physical interactions.
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Domestic and Sexual Violence Prevention Education 1 activity
- Deliver feminist-forward safety and boundary-setting educationProvides a feminist-informed approach to personal safety that includes setting boundaries, assessing risk, and defusing violence, integrated into workshops and training programs.
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Anti-Hate Incident Response & Support 1 activity
- Host community-specific safety and empowerment workshopsConducts tailored workshops for specific communities, such as the AAPI community, fostering peer learning and increasing participants’ sense of personal control over their safety and confidence in public spaces.
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Volunteer and Professional Training Programs 1 activity
- Provide customized organizational training programsDesigns and delivers tailored workshops for organizations and departments, addressing specific needs related to safety, communication, de-escalation, and harassment prevention.
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Martial Arts Instruction and Training 1 activity
- Provide martial arts and somatic movement instruction for personal empowermentOffers martial arts and somatic movement practices that emphasize personal empowerment and transformative life skills to people of all ages, including youth and adults, through ongoing classes and structured programs.
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Who runs it
- DIANE BANK — SECTY/DIRECTOR
Who they work with
- Broadway Dance Center Partner — Collaborated on educational programming, with endorsement from former leadership.
- Connecticut Renaissance Partner — Provided staff training for an organization serving clients who may become verbally or physically aggressive.
- Gene Dunn’s Karate, Brooklyn BJJ Partner — Received endorsement from martial arts leadership in Brooklyn.
- Karate-Do Ken Wa Kan Partner — Partner organization hosting SFMAI scholarship programs
- ListenFirst Partner — Co-founded by Ed Lisbe, who contributes listening training expertise to Self Offense programs.
- Parachute Health Partner — Delivered training attended by staff, with positive feedback on engagement and insight.
- Princeton University Partner — Engaged with dance faculty who endorsed the workshop for students.
- SOCIETY FOR MARTIAL ARTS INSTRUCTION INC Partner — Provides listening and conflict resolution training under the Self Offense program.
- Self Offense Services Network — Michelle is the founder and lead instructor of Self Offense Services, indicating organizational affiliation.
- Self Offense Services Partner — Partner organization hosting SFMAI scholarship programs
- The Society for Martial Arts Instruction Partner — Hosts Self Offense at its location in New York, NY.
- Transfix Transportation Solutions Partner — Conducted safety training for employees with plans to make it an annual event.
How they approach the work
Named approaches extracted from this org’s sources. Where others share an approach, follow it to see the full set of orgs running it.
- Empowerment-Based Self-Defense Through Somatic and Instinctive Practicesmethodology: somatic_empowermentBy integrating martial arts and somatic movement with instinct-based awareness, the organization fosters personal empowerment and safety across age groups, because tapping into natural protective instincts and bodily awareness builds confidence and reduces reliance on physical strength, making self-protection accessible to all.
- Proactive Harassment Prevention Through Cultural and Behavioral Reeducationmethodology: proactive_preventionBy reframing self-defense as "self-offense" and embedding boundary-setting into workplace and youth contexts, the organization prevents harassment before it occurs, because proactive communication, personalized strategies, and cultural relevance shift norms and increase individual ownership of safety and respect.
- Transformative, Participant-Centered Workshop Modelmethodology: transformative_workshop_modelBy using interactive, engaging, and reflective workshops that center participant experience and storytelling, the organization fosters lasting behavioral change, because personal relevance and active participation deepen receptivity and internalization of safety and empowerment concepts.